The problem with a lot of supplements available today is you don't know if they work. Our products are all evidence based, so you can be sure our products work. We also actively spread this information so everyone can make informed choices. Adaptogens are herbs that work to counteract the effects of stress in the body. They work to lower your cortisol levels and help build your body up allowing you to better cope with and manage stress. Short term stress can be beneficial, but the negative effects come in when the stress is chronic. It can cause issues with most systems within the body.
Some of the best performing adaptogens available on the market are rhodiola, ashwagandha and ginseng. There are many other amazing adaptogenic supplements on the market, but Mycosia chose these as they are the most effective at combating stress with the best scientific evidence around them. If you want to check out our Stress Less product the link can be found here. If you want a sneaky discount check out this coupon.
Rhodiola
Rhodiola is a herb that grown in cold, mountain regions primarily around Asia and Russia. It is a completely natural, non toxic herb that stimulates your body to increase its ability to manage stress. Rhodiola contains two potent active ingredients to do this - rosavin and salidroside. These active compounds work to improve the symptoms of fatigue and burnout in the body. They boost your mood by altering the seretonin, norepinephrine and beta-endorphin levels in your brain. This also aids in the neurogenesis process, helping the brain repair and grow new neurons, and aids the production of ATP throughout the body.
Ashwagandha
Ashwagandha is an adaptogenic herb is native to India and has been used in Ayurvedic medicine for centuries. It works to enhance your bodies resilience to physical and mental stress. It works with your bodies immune system to improve immunity and also has antioxidant properties to protect against cell damage.
Ginseng
Ginseng is another powerful adaptogen that contains a number of bioactive compounds. The most important are a group of triterpenoid saponins called ginsenosides. Each of these bioactive compounds have unique effects on the body. The main effect these compounds exhibit is its antifatigue effects and its antioxidant properties.
Ginseng also works similar to Rhodiola and has a neuroprotective effect on the brain as well as helps promote brain health. It does this by improving levels of verve growth factor (NGF) and neurotrophic factor. It also works to aid the production of acetylcholine which supports focus and memory.
There are many adaptogenic herbs that have amazing benefits, but Mycosia decided on a unique blend of these and other natural ingredients, such as ceremonial cacao and monkfruit, to produce a tasty supplement that reduces stress and anxiety. That way you can Stress Less, without having to worry about taste.